{"id":15,"date":"2014-02-24T12:33:10","date_gmt":"2014-02-24T12:33:10","guid":{"rendered":"http:\/\/quanticalabs.com\/wp_plugins\/timetable\/?post_type=events&#038;p=15"},"modified":"2021-05-26T04:48:41","modified_gmt":"2021-05-26T04:48:41","slug":"cardio-fitness","status":"publish","type":"events","link":"https:\/\/kiddy.cwsthemes.com\/events\/cardio-fitness\/","title":{"rendered":"Cardio Fitness"},"content":{"rendered":"<p><a class=\"tt_event_url\" href=\"..\/..\/timetable-for-wordpress\/\">&larr; Back to timetable<\/a><\/p>\n<p class=\"tt_event_margin_top_13\">Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.<\/p>\n<p><strong>Conceptetur adaptis<\/strong><\/p>\n<div class=\"tt_event_columns timetable_clearfix\"><div class=\"tt_event_column_left\">\r\n\t<ul class=\"tt_event_items_list tt_event_padding_top_0\">\r\n\t\t\r\n\t<li>\r\n\t\t<span>Consectetur adipiscing elit<\/span>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<span>Pulminare dosis gravida<\/span>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<span>Terminal metro<\/span>\r\n\t<\/li>\r\n\t<\/ul><\/div><div class=\"tt_event_column_right\">\r\n\t<ul class=\"tt_event_items_list tt_event_padding_top_0\">\r\n\t\t\r\n\t<li>\r\n\t\t<span>Consectetur adipiscing elit<\/span>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<span>Pulminare dosis gravida<\/span>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<span>Terminal metro<\/span>\r\n\t<\/li>\r\n\t<\/ul><\/div><\/div>\n<h3 class=\"tt_event_margin_top_27\">Class Trainers<\/h3>\n<div class=\"tt_event_columns timetable_clearfix tt_event_margin_top_27\"><div class=\"tt_event_column_left\"><a href=\"https:\/\/kiddy.cwsthemes.com\/wp-content\/uploads\/2014\/02\/trainer_4.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"240\" src=\"https:\/\/kiddy.cwsthemes.com\/wp-content\/uploads\/2014\/02\/trainer_4.jpg\" alt=\"trainer_4\" style=\"width: 100%; height: auto;\" class=\"alignnone size-full wp-image-2201\" srcset=\"https:\/\/kiddy.cwsthemes.com\/wp-content\/uploads\/2014\/02\/trainer_4.jpg 300w, https:\/\/kiddy.cwsthemes.com\/wp-content\/uploads\/2014\/02\/trainer_4-600x480.jpg 600w, https:\/\/kiddy.cwsthemes.com\/wp-content\/uploads\/2014\/02\/trainer_4-768x614.jpg 768w, https:\/\/kiddy.cwsthemes.com\/wp-content\/uploads\/2014\/02\/trainer_4-100x80.jpg 100w, https:\/\/kiddy.cwsthemes.com\/wp-content\/uploads\/2014\/02\/trainer_4-230x184.jpg 230w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><div class=\"tt_event_column_right\">\n<h4>Mark Moreau<\/h4>\n<p>Consectetur adipiscing elit donec eleifend vestibulum sem, eleifend nunc congue eget mauris dapibus.<\/p>\n\r\n\t<ul class=\"tt_event_items_list tt_event_padding_0\">\r\n\t\t\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Age<\/label><div class=\"tt_event_text\">34<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Weight<\/label><div class=\"tt_event_text\">185-190 pounds<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Height<\/label><div class=\"tt_event_text\">5'11'<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Occupation<\/label><div class=\"tt_event_text\">Co-Founder<\/div>\r\n\t<\/li>\r\n\t<\/ul><\/div><\/div>\n<div class=\"tt_event_columns timetable_clearfix tt_event_margin_top_27\"><div class=\"tt_event_column_left\"><a href=\"https:\/\/kiddy.cwsthemes.com\/wp-content\/uploads\/2014\/02\/trainer_2.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"240\" src=\"https:\/\/kiddy.cwsthemes.com\/wp-content\/uploads\/2014\/02\/trainer_2.jpg\" alt=\"trainer_2\" style=\"width: 100%; height: auto;\" class=\"alignnone size-full wp-image-2204\" srcset=\"https:\/\/kiddy.cwsthemes.com\/wp-content\/uploads\/2014\/02\/trainer_2.jpg 300w, https:\/\/kiddy.cwsthemes.com\/wp-content\/uploads\/2014\/02\/trainer_2-600x480.jpg 600w, https:\/\/kiddy.cwsthemes.com\/wp-content\/uploads\/2014\/02\/trainer_2-768x614.jpg 768w, https:\/\/kiddy.cwsthemes.com\/wp-content\/uploads\/2014\/02\/trainer_2-100x80.jpg 100w, https:\/\/kiddy.cwsthemes.com\/wp-content\/uploads\/2014\/02\/trainer_2-230x184.jpg 230w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><div class=\"tt_event_column_right\">\n<h4>Trevor Smith<\/h4>\n<p>Consectetur adipiscing elit donec eleifend vestibulum sem, eleifend nunc congue eget mauris dapibus.<\/p>\n\r\n\t<ul class=\"tt_event_items_list tt_event_padding_0\">\r\n\t\t\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Age<\/label><div class=\"tt_event_text\">28<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Weight<\/label><div class=\"tt_event_text\">175-180 pounds<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Height<\/label><div class=\"tt_event_text\">5'13'<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Occupation<\/label><div class=\"tt_event_text\">Cardio Trainer<\/div>\r\n\t<\/li>\r\n\t<\/ul><\/div><\/div>\n<h3 class=\"tt_event_margin_top_27\">Event Hours<span class=\"tt_event_hours_count\">(5)<\/span><\/h3>\r\n\t<ul id=\"event_hours_list\" class=\"timetable_clearfix tt_event_hours tt_event_margin_top_27\"><li style=\"border-left-color:#;\" id=\"event_hours_183\" class=\"event_hours_left\"><h4>Monday<\/h4><h4>04:00 pm - 05:00 pm<\/h4><p class=\"tt_event_padding_bottom_0\">Low impact<br>Mark Moreau<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_184\" class=\"event_hours_right\"><h4>Tuesday<\/h4><h4>04:00 pm - 05:00 pm<\/h4><p class=\"tt_event_padding_bottom_0\">High impact<br>Trevor Smith<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_247\" class=\"event_hours_left\"><h4>Wednesday<\/h4><h4>03:00 pm - 03:45 pm<\/h4><p class=\"tt_event_padding_bottom_0\">High impact<br>Mark Moreau<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_185\" class=\"event_hours_right\"><h4>Wednesday<\/h4><h4>04:00 pm - 05:00 pm<\/h4><p class=\"tt_event_padding_bottom_0\">Low impact<br>Mark Moreau<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_231\" class=\"event_hours_left\"><h4>Saturday<\/h4><h4>04:00 pm - 05:00 pm<\/h4><p class=\"tt_event_padding_bottom_0\">High impact<br>Trevor Smith<\/p><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&larr; Back to timetable Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss. Conceptetur adaptis Class Trainers<\/p>\n","protected":false},"featured_media":2208,"menu_order":0,"template":"","events_category":[145],"_links":{"self":[{"href":"https:\/\/kiddy.cwsthemes.com\/wp-json\/wp\/v2\/events\/15"}],"collection":[{"href":"https:\/\/kiddy.cwsthemes.com\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/kiddy.cwsthemes.com\/wp-json\/wp\/v2\/types\/events"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kiddy.cwsthemes.com\/wp-json\/wp\/v2\/media\/2208"}],"wp:attachment":[{"href":"https:\/\/kiddy.cwsthemes.com\/wp-json\/wp\/v2\/media?parent=15"}],"wp:term":[{"taxonomy":"events_category","embeddable":true,"href":"https:\/\/kiddy.cwsthemes.com\/wp-json\/wp\/v2\/events_category?post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}